Boots2heels Podcast

Welcome to Boots 2 Heels, a weekly podcast hosted by best friends, Nikki & Miko-retired Army women, champagne connoisseurs, & proud army vets. This space is created for women, over 40, who are veterans, currently serving in the Military, moms, single moms, divorced, or simply navigating life after service.

Episodes

Oct 8, 2025

48 min

Hey y’all….We’re diving into some big topics today — from what it means to step out of your comfort zone and leave everything behind, to how the comment section can either make you smile or straight-up break your heart. 💔In this episode, we’re asking the tough questions:    •    Would you actually leave your country and risk it all for something new?     •    Are the comment sections really worth it, or do they just add more pain than laughs?    •    On a scale of 1-10, how would your partner rate your relationship? Let’s be honest. 😏    •    Plus, we're sharing our favorite Bougie on a Budget finds — because you deserve the best without breaking the bank! And, of course, we’re honoring our military heroes with a special salute! You know how we do — we end the episode with our signature champagne toast! May you live as long as you want and never want as long as you live! Bottoms Up Bitches🥂If you love real, raw, and uplifting conversations, make sure to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you never miss an episode of Boots2Heels!#PodcastLife#RealTalk#ViralPodcast#RelationshipTalk#LevelUp#Unfiltered#HotTopics#SpeakYourTruth#WomensVoices#LifeConversations

Oct 1, 2025

57 min

Hey y’all…..This episode is packed with REAL talk! Nikki and Miko dive into the world of content creation as they spotlight Miko's rise as a content creator. Stay tuned because Miko’s social media is about to blow up, so make sure you check it out and shop her style while you’re at it!Things take a deep turn as the conversation gets emotional when they reflect on losing a loved one. Who should make the decision to let them go? The ladies also discuss a crucial topic that hits close to home—are we as "Black people" slipping when it comes to purchasing life insurance? Let’s talk about why it’s time to prioritize that policy. From relationship boundaries to "Is it okay for your dude to ask you for coins to pay his bills?", Miko and Nikki tackle the tough questions. How often can he ask? Is there a limit to how much? It’s a conversation you don’t want to miss! And just when you thought it couldn’t get hotter, they get into the juicy topic of introducing your partner to your ex. Y’all, it’s about to get spicy! 🔥As always, they wrap things up with their signature Bougie on a Budget segment, where you’ll get the best deals for less, and they salute a military vet who’s made an impact. 🎖️And of course, we close it out with the famous champagne toast - May you live as long as you want and never want as long as you live! Bottoms Up Bitches🥂Don’t miss out on this one! Hit LIKE, SUBSCRIBE, and TURN ON THE BELL for notifications so you never miss an episode! 🔔🎉👇 Drop your thoughts in the comments—what do YOU think about these topics? We wanna hear from YOU! 👇#Boots2Heels #ContentCreation #LifeInsuranceTalk #BlackExcellence #RelationshipTalk #BougieOnABudget #ChampagneToast #MilitaryVetSalute #RealConversations

Sep 24, 2025

1hr 9 min

Hey y’all Welcome to another juicy episode of Boots2Heels! In this week’s episode, we dive deep into the world of high-stakes decisions. Would YOU risk going to prison for a year for 5 million dollars? 🤔 We talk family dynamics that are anything but ordinary — when a husband, wife, ex-wife, and their kids come together, what could possibly go wrong? Family therapy, anyone?NikkiCole sparks a hot debate by admitting she won’t date anyone with young kids at this big age. Is she onto something? 🤷‍♀️ Is it a dealbreaker or just honesty? We’re spilling all the tea on relationship boundaries and navigating life after divorce.And what about ENGAGEMENT RINGS? 💍 Should they be kept or returned when things go south? We’re unpacking the etiquette (or lack thereof) on this one. Plus, we tackle the age-old question: How long should someone stay engaged? Does age play a role?Of course, the Bougie on a Budget segment brings you the latest ways to live large without breaking the bank. And don’t miss the famous salute to recognize our military scarifies. Nikki and Miko give you that traditional toast. May you live as long as you want and never want as long as you live! Bottoms Up Bitches!🥂#RiskVsReward #veterans #military #relationships #FamilyTherapy #EngagementRings #BougieOnABudget #Boots2Heels #ChampagneToast #RealTalk #RelationshipGoals🔥 Tune in NOW to hear the full episode and let us know your thoughts!

Sep 17, 2025

56 min

In this heartfelt and empowering episode, Nikki and Miko are joined by two very special guests—Nia and Madi, their 20-year-old daughters—for an unforgettable conversation bridging generations.We dive deep into life as Gen Z women: how they’re navigating their early 20s, the pressures and lessons they’ve carried from childhood, and how they’re turning those lessons into powerful tools for their future. From relationships to identity, the girls open up about what it's really like growing up in today’s world—with strong Black mothers leading the way.This episode is filled with laughter, reflection, and a few surprises as Nikki and Miko discover just how much their daughters have been watching—and emulating—them all along. Of course, it wouldn’t be Boots2Heels without our beloved "Boogie on a Budget" segment, where all four ladies share fun, stylish tips without breaking the bank.The girls close out the show with a beautiful salute to a military vet, honoring legacy and service, and Nikki and Miko wrap this unforgettable moment with a heartfelt champagne toast.May you live as long as you want and never want as long as you live! Bottoms Up Bitches🥂Tune in for inspiration, sisterhood, and the beauty of motherhood across generations.#mothers #daughters #genz #genX #life #veterans #lessons

Sep 10, 2025

40 min

Hey y’all in this powerful episode of Boots2Heels, Nikki and Miko dive deep into the complexities of relationships—whether romantic, friendships, or family—when someone involved has something significant to lose. They explore the emotional impact these dynamics can have on both individuals and the relationship itself.The episode takes an intimate turn as Nikki opens up about her sister's Meka journey with hair loss in honor of Alopecia Awareness Month. In a heartfelt conversation, Nikki interviews her sister, shedding light on the emotional, physical, and mental challenges of alopecia, offering a raw and honest look into a subject that's too often overlooked.And, of course, the episode wouldn’t be complete without the ladies bringing you their signature Bougie on a Budgetsegment, where they share some fun, affordable luxury tips that’ll make you feel fabulous without breaking the bank. The ladies also continue their tradition of honoring those who serve with their Weekly Military Salute, dedicating a moment to a brave service member who's made a difference. It's a small but heartfelt tribute to those who sacrifice so much for our freedom. To wrap things up, they end with their iconic Champgnane Toast, May you live as long as you want and never want as long as you live🥂! Bottoms UpBitches😜Tune in for a blend of heartfelt conversations, laughter, and a little bit of that signature Boots2Heels magic.#alopecia #women #hairloss #relationship #veterans #life #sisters #friends

Sep 3, 2025

35 min

Boots2Heels Episode 34: Would You Date...YOU? Hey y’all and welcome back to Boots2Heels – your favorite unapologetic, unfiltered, and always fabulous duo, Nikki & Miko! In this episode we’re diving into some spicy self-reflection and real talk:Would you date someone just like YOU?It’s deeper than it sounds – tune in to hear our takes on dating your own reflection (flaws and all).Does your partner's beef become your beef?If your partner doesn’t like someone… should you automatically feel the same? We break it down.Do people with money treat you better than the brokies?We're getting real about how status (or lack thereof) affects the way people show up in your life.Boogie on a Budget:Because we’re ALWAYS here for the glam and the savings – you can still slay without breaking the bank!Salute to a Military Vet:We show love and gratitude to a vet who’s made a difference. Champagne Toast Close-Out:May you live as long as you want and never want as long as you live!Bottoms Up Bitches🥂Don’t forget to like, comment, and subscribe for more real conversations, laughs, and life lessons with Nikki & Miko.🎧 Available on YouTube and wherever you get your podcasts!No copyright infringement intended #Boots2Heels #Episode34 #SelfReflection #RelationshipTalk #BoogieOnABudget #MilitarySalute #ChampagneToast #PodcastVibes#Veteranpodcast#women#veteran#military

Aug 27, 2025

1hr 40 min

In this powerful episode of Boots2Heels, Nikki and Miko are joined by the legendary Fred Smoot for an unforgettable conversation that goes well beyond football. 🏈We dive deep into Fred’s journey, starting from his roots and how he got into the game. He opens up about the pressures of playing at the highest level and how he handles it today. The man behind the mic, Fred talks about his famous trash talk on the field, revealing how it became his secret weapon to gain the edge over his opponents.But it's not just about football. We discuss the challenges and growth that come with transitioning from a professional athlete to life after the game. Fred drops some major life lessons along the way, and we even play a game where Fred shares his thoughts on 5 players—past and present.Of course, we couldn’t leave out the Bougie on a Budget! Fred surprises us with his unique twist on the game, and trust us, you won’t want to miss it! Plus, Fred gives us a military salute that will leave you feeling inspired.We close out the episode with our signature Champagne Toast—May you live as long as you want and never want as long as you live!Bottoms Up Bitches🥂Tune in for a raw, real, and fun conversation that goes way beyond the X's and O's!No copyright infringement intended#FredSmoot #Podcast #Football #TrashTalk #ChampagneToast #BoogieOnABudget #Transitioning #LifeAfterFootball #NFL #Inspiration #SportsTalk #SpecialGuest #RealTalk

Aug 20, 2025

41 min

Hey y’all….Join Nikki and Miko in this powerful episode as they dive deep into how we treat others. Are we treating people the way they treat us, or are we operating from a place of kindness and understanding, no matter how we are treated?💪 Nikki’s Fitness Tip: Every episode, Nikki drops a practical fitness tip to keep you motivated on your health journey!🎤 Miko’s Poetry Events: Tune in as Miko shares the latest in her poetry scene and upcoming events that’ll inspire your creative side.In this episode, the ladies also discuss:How women show up for their men—are we supportive or unintentionally a hindrance. The importance of mutual respect and balance in relationships.The famous Boogie on a budget: Affordable ways to enjoy life without breaking the bank.Saluting our military heroes for their dedication and service.And of course, a champagne toast to close out the episode on a high note! May you live as long as you want and never want as long as you live! Bottoms up Bitches🥂💬 What do you think? Do you treat people how they treat you, or do you rise above? Drop your thoughts in the comments below!Don’t forget to like, subscribe, and hit the bell for more inspiring discussions from Nikki and Miko!No copyright infringement intended#Boots2Heels #SupportInRelationships #FitnessTips #PoetryEvents #MilitarySalute #BoogieOnABudget #WomenEmpowerment #ChampagneToast#Veterans #womenveterans

Aug 13, 2025

39 min

Hey y’all in this episode of Boots2Heels, we dive deep into Miko’s “Fifty-Won” birthday—because she didn't just turn 51, she WON it! While the 50th was all about the turn-up, Miko gets real about the emotional toll behind the celebration and how depression can linger even during our biggest milestones.We explore the question: Where are you in life in your 50s? Are you thriving, surviving, or still figuring it out?Topics we unpack:✨ The pressure to celebrate big—even if it breaks the bank✨ Balancing joy, mental health, and finances on your birthday✨ A heartfelt salute to a service member who inspires us✨ And of course, we close with our signature champagne toast:“May you live as long as you want, and never want as long as you live.” Bottoms Up Bitches🥂No cooyright infringement intended for all musicGrab your glass and join the conversation. 🍾💬Like, comment, and subscribe to keep riding with us from Boots2Heels! 👠💥#Boots2Heels #Episode31 #MikosBirthday #FiftyWon #MentalHealth #WomenOver50 #CelebrateResponsibly #MilitarySalute #ChampagneToast

Aug 6, 2025

59 min

Hey y’all we’re celebrating a major milestone on Boots2Heels — Episode 30 is here, and it’s packed with laughs, real talk, and a whole lot of love!🏡 Renting vs. Buying:Miko just bought a house (congrats, sis! 🏡✨), and she and Miko break down the age-old debate: should you rent or buy — especially when you’re in the military or transitioning?🔥 Hot Topic: Can You Be Saved and Still Be Freaky?Let’s talk about it. Faith and freakiness — are they really at odds, or is there room for both? You already know we’re going there!💸 Boogie on a Budget:Living your best life doesn’t have to break the bank. The ladies drop gems on how to enjoy life, slay in style, and have fun without overspending.🎖️ Military Salute:We take a moment to honor one of our incredible veterans. Thank you for your service — we see you and we salute you!🍾 Champagne Toast + Military Toast:As always, we close the show with our signature toasts — May you live as long as you want and Never want as long as you live!Bottoms UP Bitches!Music: MorningsMusician: Jeff Kaale👉🏽 LIKE | COMMENT | SUBSCRIBE for more Boots2Heels every week.#Boots2Heels #Episode30 #RentVsBuy #FaithAndFreaky #BoogieOnABudget #MilitaryWomen #ChampagneToast #VeteranVoices #BlackWomenPodcast #RealTalk

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